Push Pull Legs 2.0
A 6-day split with 3 days of hypertrophy and 3 days of hybrid strength/hypertrophy, giving you size and strength gains in one plan.
This is a step up from the original PPL Program - it features twice the amount of sessions, allowing for a greater variety of exercises and blend of different qualities of training styles.
A 6-day split with 3 days of hypertrophy and 3 days of hybrid strength/hypertrophy, giving you size and strength gains in one plan.
This is a step up from the original PPL Program - it features twice the amount of sessions, allowing for a greater variety of exercises and blend of different qualities of training styles.
Original: $50.00
-70%$50.00
$15.00Description
A 6-day split with 3 days of hypertrophy and 3 days of hybrid strength/hypertrophy, giving you size and strength gains in one plan.
This is a step up from the original PPL Program - it features twice the amount of sessions, allowing for a greater variety of exercises and blend of different qualities of training styles.
