Flexy Bundle
Get all of Movement by David's flexibility programs in one place!
Flexy Front Splits to lengthen & strengthen your hip flexors & hamstrings across 12 weeks to make staggering progress in your front splits.
Full Body Flexy to develop head to toe flexibility. Move better, reduce pain and explore new ranges of motion for the entire body.
Flexy Middle Splits for an intensive 12 week stretch & strengthening program for your hips & adductors to achieve the pinnacle of lower body mobility - the middle splits.
Get all of Movement by David's flexibility programs in one place!
Flexy Front Splits to lengthen & strengthen your hip flexors & hamstrings across 12 weeks to make staggering progress in your front splits.
Full Body Flexy to develop head to toe flexibility. Move better, reduce pain and explore new ranges of motion for the entire body.
Flexy Middle Splits for an intensive 12 week stretch & strengthening program for your hips & adductors to achieve the pinnacle of lower body mobility - the middle splits.
Description
Get all of Movement by David's flexibility programs in one place!
Flexy Front Splits to lengthen & strengthen your hip flexors & hamstrings across 12 weeks to make staggering progress in your front splits.
Full Body Flexy to develop head to toe flexibility. Move better, reduce pain and explore new ranges of motion for the entire body.
Flexy Middle Splits for an intensive 12 week stretch & strengthening program for your hips & adductors to achieve the pinnacle of lower body mobility - the middle splits.
