5.3.1 Remastered
This remastered version of Jim Wendlerâs classic 5/3/1 program is designed to prioritize the squat, bench press, and deadlift (SBD) while incorporating modern training principles like Reps In Reserve (RIR) for optimal fatigue management and progression.
Key Features:
Â
This remastered version of Jim Wendlerâs classic 5/3/1 program is designed to prioritize the squat, bench press, and deadlift (SBD) while incorporating modern training principles like Reps In Reserve (RIR) for optimal fatigue management and progression.
Key Features:
Â
Original: $50.00
-70%$50.00
$15.00Description
This remastered version of Jim Wendlerâs classic 5/3/1 program is designed to prioritize the squat, bench press, and deadlift (SBD) while incorporating modern training principles like Reps In Reserve (RIR) for optimal fatigue management and progression.
Key Features:
Â
